Bone Broth & Fasting: Does It Break a Fast
Bone broth is warm, savory, and easy to sip—but for fasting, it…
Tamsin Gable
Head of PR at Municorn
Public Relations professional with a passion for crafting impactful communication strategies, Tamsin is currently Municorn’s Director of PR, based in Cyprus. She focuses on enhancing brand visibility, driving engagement, and implementing innovative PR campaigns. In addition to her work across Municorn’s portfolio, Tamsin is now involved in health and fitness projects, including the Fasting App. Tamsin has been a member of the Forbes Communications Council since 2025.
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Intermittent Fasting: What Really Happens Before and After
Most people come to intermittent fasting (IF) with a goal. Maybe it’s…
Zero-Calorie Foods and Drinks for Intermittent Fasting
Have you ever stopped mid-sip during your fast and thought, “Did that…
Electrolytes and Fasting – All You Need to Know
Most people start intermittent fasting with a single question: How do I…
18:6 Intermittent Fasting: A Practical Guide
Intermittent fasting is an increasingly popular diet option in which there are…