72-Hour Fast Timeline: What’s Really Happening from Hour 0 to 72 (and How to Land Softly)
If you’ve handled a 16:8 before, a full three days can feel…
Stay motivated by seeing how far you’ve come. Easily log your fasting hours with one tap, then view your streaks, weight changes, and energy shifts through daily summaries and intuitive charts. With everything in one place, you can visualize your progress and celebrate every milestone
Never forget a fast again. Smart timers and gentle reminders help you stick to your schedule, whether you’re brand new to intermittent fasting or a seasoned pro. Fasting becomes less about willpower and more about rhythm, with support that keeps things simple and stress-free.
Every body is different—and your fasting plan should be too. With personalized options tailored to your goals, lifestyle, and experience level, Fasting App makes your journey feel intuitive and doable. Whether you’re trying 16:8, OMAD, or something more flexible, we’ve got you covered.
Learn what works for you with personalized insights. From how your energy fluctuates to how your body responds over time, the app helps you tune into your unique patterns. Discover the fasting routine that fits your health, habits, and goals best.
Whether you’re aiming for weight loss, improved mental clarity, or more consistent energy, this app is designed to help you get there, one step (and one fast) at a time. Real-time tracking and tailored feedback turn your short-term goals into long-term habits.
This app somehow stopped my late night snacking. Being held accountable for any time I slip up has been life changing. Nothing is worse than stopping your fasting timer and feeling disappointed in yourself. The one time that happened I promised to my self that it would never happen again. Now I no longer binge eat in the night and I wake up with a clear mind without guilt. Simply a great app.
This app is awesome for staying on track and holding yourself accountable. The AI future for questions is a great addition. Also love that it is pretty inexpensive. The only thing I can’t figure out is that I wanted to pay monthly but only could find an option for paying weekly and I’m not sure how to change
I love the countdown clock as well as the encouragement to keep going when I tried to end my fast 15 minutes early. It really helped me to push through. I also love the food recommendations, as well as the succinct explanation on the different phases of fasting. Great app! Perfect for me as a beginner.
If you’ve handled a 16:8 before, a full three days can feel…
Fasting App by Municorn is a smart, user-friendly intermittent fasting tracker that helps you build healthy habits, lose weight naturally, and better understand your body. Whether you’re trying OMAD (One Meal a Day), 16:8, or exploring different fasting windows, our app provides you with the tools to stay on track and feel better in your body—without the stress of counting all of your calories or restrictive diets.
Yes! Intermittent fasting can be a safe, sustainable lifestyle for most people. Our app is designed to support beginners and experienced fasters alike with gentle reminders, educational content, and customizable fasting plans. We recommend consulting with your healthcare provider before starting any new health plan, especially if you have underlying conditions.
By guiding you through time-restricted eating, the Fasting App helps your body burn stored fat more efficiently. You’ll get smart notifications, track your fasting hours with one tap, and stay motivated with clear progress tracking. Users often report feeling lighter, clearer, and more energized within the first few weeks of consistent use.
Absolutely. The app supports a wide range of fasting styles, including OMAD, 16:8, 18:6, and even custom plans. You can select what fits your lifestyle best and change it as your goals evolve. Our built-in timer and schedule features make it easy to stay consistent, no matter your fasting method.
Unlike other fasting apps, Fasting App by Municorn focuses on simplicity, personalization, and long-term results. You’ll get tailored fasting plans, smart reminders, one-tap logging, and progress summaries, all without the clutter. It’s designed to help you make fasting a natural part of your day.
We offer a free version of the app with essential features to get you started on your fasting journey. For users who want advanced insights, premium fasting plans, and deeper health tracking, we offer optional in-app purchases. The App Store will clearly indicate which features are free and which are part of a paid plan—no surprises.
Yes! You’ll get access to daily summaries, visual charts, and tracking tools to monitor your streaks, weight trends, and energy levels. This makes it easy to see your progress over time and stay motivated.
Just download the Fasting App by Municorn from the App Store, set your preferred fasting schedule, and tap “Start” to begin your first fast. Whether you’re looking to improve energy, focus, or reach a healthy weight, we’ll guide you every step of the way.