Does Coconut Water Break a Fast?
You’re skipping breakfast, you’re thirsty, and you spot a bottle of coconut…
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Does Honey Break a Fast?
It’s late, you’re winding down with herbal tea, and your hand reaches…
Does Beer Break a Fast? (Alcoholic and Non-Alcoholic)
You’re out with friends, everyone’s ordering drinks, and someone hands you a…
What Can I Drink While Fasting?
Intermittent fasting is an eating pattern that involves alternating periods of eating…
Does Ibuprofen Break a Fast?
You’re 15 hours into a fast. The mental fog creeps in, tension…
Does Apple Cider Vinegar Break a Fast?
You pour your morning coffee and reach for the cloudy bottle of…
Do Vitamins Break a Fast?
It’s early in your fast. You’ve skipped breakfast, your coffee is black,…
Can You Take Stevia While Fasting?
Coffee tastes better sweet. But does stevia snap you out of a…
Does Tea Break a Fast?
It’s early morning, twelve hours into your intermittent fast. Coffee feels too…